1:1 Somatic Therapy Sessions
Offering
1:1 sessions are offered for deep individual healing and transformation, supporting you to connect with your body on the layers of the mind, the heart and the gut.
The sessions are Compassionate-Inquiry informed, a somatic psychotherapeutic approach developed by Dr. Gabor Mate, supported by Polyvagal theory and Intuitive energy healing.
Compassionate Inquiry is a powerful approach that invites curiosity and welcomes all parts of ourselves, offering them a space to be heard, held, and seen. When met with compassion, presence, and safety, we begin to heal. The protective parts of us can lower their guard, recognise that safety is possible, and start to trust the process.
This can feel vulnerable, as it opens us to potential pain. However, when we experience safety and connection in our body, we develop the resilience to hold ourselves through all emotional and mental states.
The purpose is to cultivate a relationship with all parts of yourself. An invitation to return to wholeness.
As a therapist my job is to simply guide you to attune to your own internal compass and to come into relationship and align you with your body, mind, and spirit.
Each session is 75 Minutes via Zoom.
Please connect with me to set up an initial meeting where we can discuss any questions and discuss how i can best support you on your journey.
Healing is both an individual and collective journey of honouring our connection to the heart, to each other, and to nature.
At its essence, healing is the simple act of recognising our inherent unity with all that surrounds us, honouring the sacredness of existence, and embracing the beauty of life itself.
By honouring our inner truth and intuitive guidance, we contribute to collective healing, liberation, and love.It is in the moments of stillness and spaciousness that we come home to our hearts, our bodies, our creative power, and our reverence for life.
In this space, thoughts, words, and actions rise from truth and alignment.
May you find the space to seek stillness, the space to know you , the courage to be you.
-Bee